WELCOME TO CALM MY MIND

Hormonal Health

ADHD, PMDD, and the Missing Link: What Women Need to Know

Why are so many women with ADHD also battling PMDD? The link between attention-deficit/hyperactivity disorder (ADHD) and premenstrual dysphoric disorder

When Your Hormones Speak Louder Than Your Thoughts

Some days you wake up steady. Clear. Maybe even hopeful. And then, seemingly out of nowhere, the fog rolls in.